Self Help
Self Referrals
It is now possible for patients to self- refer for Physiotherapy in the South Eastern Trust area using the link following link:
https://setrust.hscni.net/physio-form/
A referral to Occupational Therapy can be made via your GP, Consultant, Nurse or Allied Health Professional or alternatively you can make a self-referral.
If you would like to refer yourself to Community Occupational Therapy, please send us a completed referral form by post or email or you could make a telephone referral by contacting your local Occupational Therapy Office.
Referral form can be found by clicking the link below
Northern Ireland Primary Eyecare Assessment and Referral Scheme
What is NI PEARS?
Northern Ireland Primary Eyecare Assessment and Referral Service (NI PEARS) is a service provided by most optometry practices across Northern Ireland for patients who develop a sudden eye problem.
The NI PEARS service is for patients who develop a sudden eye condition such as:
- Red eye(s)
- Pain and/or discomfort in the eyes, or around the eye area
- Sudden reduction in vision in one or both eyes
- Recent onset or sudden increase of flashes and/or floaters in one or both eyes
- Something in your eye that you can’t remove yourself
If you are unsure whether your symptoms qualify you for an NI PEARS examination, please contact your local optometry practice for advice.
Most optometry (opticians) practices in Northern Ireland now provide the NIPEARS service. If they do not provide the service, they will direct you to the nearest practice that does provide the service.
Appointments are available during normal working hours and you will be seen within 48 hours.
You must be registered with a GP in Northern Ireland and bring your Health and Care number which is on your medical card.
What happens at an NI PEARS assessment?
The optometrist will discuss your eye problem including the symptoms you may have, any history of eye problems and related medical history. You will be given a thorough eye assessment to enable the optometrist to investigate your condition. The optometrist will explain your condition and may:
- Give advice and treatment if required or
- Refer you to your GP if your eye condition is related to your general health or
- Refer you directly to the hospital eye service if the condition is more serious
If your condition is minor and non-sight threatening, the optometrist should be able to manage it in their practice. They may recommend an eye medication and will either direct you to your pharmacist to purchase the medication or give you a form to take to your GP to have a prescription issued.
The optometrist may also recommend a follow up appointment.
A list of participating Optometrists is found here.
Pharmacy First
Pharmacy First enables patients to access treatment from their local pharmacy free of charge.
Pharmacies are well placed within communities and are essentially an ‘open door’ to the Health Service offering free independent health advice without the need for an appointment. When a patient presents at a pharmacy with symptoms of a minor ailment, the pharmacist can establish if the symptoms are indeed minor in which case the pharmacist can offer advice and, if necessary, recommend appropriate treatment. If the symptoms are of a more serious nature, the pharmacist will refer the patient to another healthcare professional.
Pharmacy First for Everyday Health Conditions
This service is offered from every community pharmacy in NI and provides advice and if necessary treatment for conditions such as:
- acne
- athlete’s foot
- diarrhoea
- earwax
- groin infection
- haemorrhoids
- head lice
- mouth ulcers
- oral thrush
- scabies
- threadworms
- vaginal thrush
- verrucae
Pharmacy First for Emergency Hormonal Contraception (the morning after pill)
The morning after pill is available from the majority of pharmacies across Northern Ireland.
If you are aged 13 or older, you can now get the morning after pill free from community pharmacies across Northern Ireland.
Find a pharmacy near you offering this service on this map.
When using this service, you will receive a private and confidential consultation with the pharmacist without the need to make an appointment. The pharmacist will provide sexual health advice which includes the risks of getting a sexually transmitted infection (STI) and how to obtain free tests if needed.
As well as providing free emergency contraception, the pharmacist will give you advice about regular methods of contraception. They may also give you a free three months’ supply of the contraceptive pill.
What is the morning after pill?
- The morning after pill is taken after unprotected sex to help prevent an unplanned pregnancy
- You can take the morning after pill up to five days after unprotected sex but the sooner you take it the more effective it will be.
- The morning after pill is not an abortion. It aims to prevent pregnancy by delaying the release of an egg. It does not work if taken after the egg has been released.
- Your pharmacist will advise you to use additional contraception in the days following emergency contraception.
- Although emergency contraception is available to those under 16 years of age there are guidelines when providing it. Your pharmacist will discuss these with you at the time.
- The most effective emergency contraceptive is the copper coil. For more information on how to access this, see https://www.sexualhealthni.info/contraception
Community pharmacies across Northern Ireland will be able to provide further information about the service and have information leaflets available.
Pharmacy First for Urinary Tract Infection (UTI)
If you are female and aged between 16 and 64 you can be assessed and treated for Urinary Tract Infection symptoms in the majority of community pharmacies without having to wait for a GP appointment.
Symptoms of Urinary Tract Infections (UTIs)
- A UTI can affect your bladder, urethra and kidneys.
- Symptoms include a burning sensation when peeing and needing to pee urgently or more often than usual.
- Following advice from your pharmacist many UTIs can be treated with simple medications that help with pain and fever.
- Many UTIs clear up in a few days without the need for an antibiotic
You will have a confidential consultation with the pharmacist in a private area of the pharmacy. Your symptoms will be assessed and a urine sample taken if necessary.
The pharmacist will provide advice regarding self-care and what to do if your symptoms do not clear up or get worse. Treatment to relieve UTI symptoms is free of charge and an antibiotic may be provided if needed.
Pharmacists will follow-up with a phone call 72 hours after your initial consultation. They may provide further advice or refer you to your GP if your symptoms have not cleared up or have got worse.
Belfast Health and Social Care Trust area
Boots, 35/47 Donegall Place, Belfast, BT1 5AW |
Boots, 423 Upper Newtownards Road, Belfast, BT4 3LH |
Boots, Unit 7 Park Centre, Donegall Road, Belfast, BT12 6HN |
Medicare Pharmacy, 16 Forestside Shopping Centre, Belfast, BT8 6FX |
Coopers Pharmacy, 155 Andersonstown Road, Belfast, BT11 9EA |
Gordons Chemists, 167/169 Shankill Road, Belfast, BT13 1FP |
Gordons Chemists, 35/45 Castlereagh Road, Belfast, BT5 5FB |
Williamson’s Chemist, 9 Finaghy Road South, Belfast, BT10 0BW |
South Eastern Health and Social Care Trust area
Boots, Sprucefield Shopping Centre, Lisburn, BT27 5UJ |
Boots, Ards Shopping Centre, Newtownards, BT23 4EU |
Boots, Bloomfield Centre, Bangor, BT19 7HB |
Gabbies Phaarmacy, 16 High Street, Killyleagh, BT30 9QF |
Gordons Chemists, 16 Railway Street, Newcastle, BT33 0AL |
Gordons Chemists, 33 High Street, Ballynahinch, BT24 8AB |
Portaferry Pharmacy, 39 High Street, Portaferry, BT22 1QT |
Sweeney’s Pharmacy, 52 High Street, Holywood, BT18 9AE |